Water | 57.85g |
Energy | 159.0kcal |
Energy | 665.0kJ |
Protein | 2.39g |
Total lipid (fat) | 0.21g |
Ash | 1.38g |
Carbohydrate, by difference | 38.17g |
Fiber, total dietary | 0.8g |
Sugars, total | 37.37g |
Calcium, Ca | 32.0mg |
Iron, Fe | 0.35mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 57.0mg |
Potassium, K | 674.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 0.18mg |
Copper, Cu | 0.155mg |
Manganese, Mn | 0.048mg |
Selenium, Se | 0.4??g |
Fluoride, F | 19.8??g |
Vitamin C, total ascorbic acid | 137.9mg |
Thiamin | 0.28mg |
Riboflavin | 0.064mg |
Niacin | 0.716mg |
Pantothenic acid | 0.56mg |
Vitamin B-6 | 0.156mg |
Folate, total | 155.0??g |
Folic acid | 0.0??g |
Folate, food | 155.0??g |
Folate, DFE | 155.0??g |
Choline, total | 20.0mg |
Betaine | 0.5mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 19.0??g |
Retinol | 0.0??g |
Carotene, beta | 62.0??g |
Carotene, alpha | 10.0??g |
Cryptoxanthin, beta | 321.0??g |
Vitamin A, IU | 379.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 407.0??g |
Vitamin E (alpha-tocopherol) | 0.71mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.024g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
16:0 | 0.022g |
18:0 | 0.001g |
Fatty acids, total monounsaturated | 0.038g |
16:1 undifferentiated | 0.005g |
18:1 undifferentiated | 0.033g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.041g |
18:2 undifferentiated | 0.03g |
18:3 undifferentiated | 0.011g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.007g |
Threonine | 0.027g |
Isoleucine | 0.026g |
Leucine | 0.046g |
Lysine | 0.031g |
Methionine | 0.012g |
Cystine | 0.018g |
Phenylalanine | 0.029g |
Tyrosine | 0.013g |
Valine | 0.038g |
Arginine | 0.161g |
Histidine | 0.01g |
Alanine | 0.051g |
Aspartic acid | 0.255g |
Glutamic acid | 0.114g |
Glycine | 0.032g |
Proline | 0.149g |
Serine | 0.045g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |